Reduce Burnout. Improve Productivity.
Support Long-Term Health.
Evidence based wellness solutions that help businesses reduce employee burnout, lower healthcare risk, and improve workforce performance over time.
Our Approach
At Phoenix Transformations, we design evidence-based corporate wellness programs built for real-world work demands. Our approach focuses on reducing burnout, improving employee performance, and supporting long-term health through practical, sustainable strategies instead of short-term challenges. Our program is customized to align with your organization’s goals, culture, and workforce needs, ensuring meaningful impact without disrupting daily operations.
Wellness That Works With Your Workplace — Not Against It
Most corporate wellness programs fail because they:
Are disconnected from real job demands
Focus on surface-level motivation instead of sustainable habits
Ignore stress, recovery, and physical capacity
We do it differently.
Our programs are designed to:
Support physical and mental resilience
Improve energy, focus, and productivity
Reduce injury risk, burnout, and absenteeism
Fit into demanding schedules, not add more pressure
This is wellness for working adults, not athletes or influencers..
Built for Hybrid & Remote Workforces
Today’s workforce isn’t confined to one office and your wellness program shouldn’t be either.
Phoenix Transformations is optimized for organizations with in-person, remote, and hybrid employees. Our programs are designed to deliver consistent support across locations through a virtual wellness platform, digital education resources, and structured habit-based implementation.
Employees gain access to expert-led wellness education, practical tools, and guided programming… Whether they are in the office, working from home, or across state lines.
Meet the Team
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Brittany Gatewood
FOUNDER
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
They set the tone for everything we do. -
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James Gatewood
HEAD COACH
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care. -
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Leanda Zupka
MARKETING DIRECTOR
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.
